What to eat and when

· 1940

THE subject of dietetics has only of late years begun to come into its own. For centuries it was thought that the body was a thing to be neglected and despised; that it was a clog to the soul. The teachings of dogma and the life of the hermit and the ascetic glorified the mortification of the body and the elevation of the soul. The study of the functions of life and the manner in which those functions are upheld and vivified—the development of the sciences of Biology and Physiology—have placed the relations of the body and its inhabitant the soul on a more consistent and rational basis. It is coming to be recognized that the mind cannot function to its highest efficiency in a body below par…

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