"Whosoever wishes to eat much must eat little." Cornaro, in saying this, meant that if a man wished to eat for a great many days--that is, desired a long life--he must eat only a little each day. THE CONTENTS PAGE I. WHERE THE TROUBLE LIES 13 II. HOW TO OVERCOME THE TROUBLE 31 III. RIGHT AND WRONG DIET FOR NERVOUS PEOPLE 55 IV. VALUE OF OUTDOOR LIFE AND EXERCISE 79 V. EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS 109…
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